12-week program
Lesson plans
Nine skill weeks, then review, test prep, and Parent Day. Each week has the same shape for 18 months–3 years, 3–6, and 7–9 — scaled to that age.
Week 1 · Today
Week 1: Balance
Bella the Balanced Cat
White Stripe
Week 2
Week 2: Agility
Milo the Agile Monkey
Yellow Stripe
Week 3
Week 3: Focus
Oliver the Focused Owl
Orange Stripe
Week 4
Week 4: Mimicry
Percy the Mimicking Parrot
Green Stripe
Week 5
Week 5: Teamwork
Annie the Team Ant
Brown Stripe
Week 6
Week 6: Coordination
Daisy the Coordinated Dolphin
Red Stripe
Week 7
Week 7: Fitness
Finn the Fit Bear
Blue Stripe
Week 8
Week 8: Courage
Leo the Courageous Lion
Purple Stripe
Week 9
Week 9: Ninja Skills
Nori the Stealthy Ninja
Black Stripe
Week 10
Week 10: Review & Challenge
Collect the final stripe by showing every skill you have learned.
Bonus StripeWeek 11
Week 11: Belt Test Prep
Polish skills, speak with confidence, and rehearse the parent demonstration.
CeremonyWeek 12
Week 12: Belt Testing & Parent Day
The big moment: perform, celebrate, and earn the next belt.
Ceremony