Ninja Champs

Train · Play · Grow · Win

30 minutes · Week 10: Review & Challenge

Review & Challenge

Collect the final stripe by showing every skill you have learned.

Bonus Stripe

Growing Ninjas · 3–6 years. Same 30 minutes, told as an animal story. Partners, 2–3 step directions, and a stripe they can name.

  1. 5

    Segment

    Ninja Memory Challenge (5 min)

    • Call a past skill. Students perform it immediately.
    • Balance like Bella, agility like Milo, focus like Oliver, and so on.
    • Speed up commands to test reaction.
  2. 10

    Segment

    Skill Stations (10 min)

    • Station 1: walk a line, side-to-side hops, freeze in a ninja stance.
    • Station 2: copy a move, partner pass, Simon-style coordination.
    • Station 3: 5 bear crawls, a brave jump, silent walk.
  3. 10

    Segment

    Ultimate Ninja Gauntlet (10 min)

    • Balance path, agility weave, focus freeze, mimicry copy, teamwork high-five.
    • Coordination toss, 5 ninja jumps, courage jump or roll, silent finish.
  4. 5

    Segment

    Stillness of the Mind (5 min)

    • Slow ninja breathing, 5 rounds.
    • Controlled stretch, then a silent bow.
    • Award the bonus stripe and ask each ninja their favorite skill.

3–6 years

How to teach this age

  • Use the character: “Move like Bella,” not a lecture.
  • Partner work and cooperative challenges, not races that shame.
  • Name effort and persistence, not only a perfect rep.
  • Add simple martial arts words a little at a time.
Why this helps development