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Week 8 · African Lion
Leo the Courageous Lion
Leo helps you be brave and try new things, ready for any adventure.
CouragePurple StripeBrave Heart Superpower
A lion's roar can be heard up to 5 miles away. They roar to show confidence and protect the pride.
Animal facts
- Lions live in prides, unlike most big cats.
- Cubs practice bravery through play.
- Male lions can weigh up to about 550 pounds.
- They rest many hours so they have energy when it counts.
Home breathing
Breathe in brave. Breathe out worry.
Brave is trying anyway.
Class drills
Step into the Unknown
Eyes closed, deep breath, step forward on Go.
Brave Stances
Strike a strong ninja pose while the class cheers.
Courage Wall Push
Push a padded wall and send doubt away.
Extra games
Use these when energy is high, low, or you have extra minutes.
Lion's Leap
Gear: Tape, mats
- Leap a canyon line.
- Grow the distance. Celebrate every try.
Pride Protector
Gear: Soft balls
- Defend a zone as balls approach.
- Rotate protectors.
Courage Course
Gear: Obstacles
- Earn lion stripes for each section.
- Personal courage, not a race.
Brave Roar Performance
Gear: None
- Show a short combo in front of friends after a roar.
Lion's Pride Support
Gear: Beam or line
- One walks. The pride spots and cheers.